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Monday, January 24, 2011

Bok Choy and Shiitake Mushroom Stir Fry (Vegan, Gluten Free)

Serving mushrooms whole, according to Asian tradition, is a sign of wealth. 
These are just some of the things I have learned through my travels in Asia. 


While my parents lived in Bangkok for many years, I had the opportunity to visit with them several times. Bangkok would serve as my hub to bounce to Hong Kong, and visit my family there. My fathers' first cousins developed a thriving import/export business in Hong Kong. Luckily I was raised close to them and we made every effort to get together during the summer. If it was not Hong Kong, it was NY. If it was not NY, it was somewhere across the globe at a Club Med. It was chaotic, but fun.


When I visited my family in Hong Kong they were so kind to me. We went to Lang Kwai Fong which was the HOTTEST place for international restaurants and nightlife.


Now if I am in Hong Kong, what do I want to eat?
Chinese Food- of course.


A number of different styles contributed to Hong Kong Chinese cuisine, but perhaps the best known and most influential is the Sichuan cuisine. It is is a style of Chinese cuisine originating in the Sichuan Province of southwestern China famed for bold flavors, particularly the pungency and spiciness resulting from liberal use of garlic and chili peppers, as well as as ginger.


This Bok Choy with Shiitake mushrooms reminds me of those days in Hong Kong with my family dining at a typical Szechuan restaurant in red decor. All ingredients are so classic to the cuisine and so tasty. Pour it over rice noodles where the sauce is absorbed by the noodles.




Serves 2


Ingredients


1 tablespoon sesame oil
2 tablespoon minced fresh ginger
2 cloves garlic, minced
1 Bunch Baby Bok Choy, roots trimmed
4 ounces fresh shiitakes, stems discarded
1 teaspoon Gluten Free Soy Sauce
1/4 teaspoon red pepper flakes
1/4 cup water





  1. In a large non stick skillet, heat oil over medium high heat. Add ginger and garlic and cook until fragrant.
  2. Add bok choy and mushrooms. Stir until the vegetables have softened.
  3. Meanwhile in a small bowl, combine, soy sauce, red pepper and water. Pour over the vegetables and continue cooking until the leaves are just limp.
  4. Serve hot over noodles.


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